We are identified completely with the egoic or “form” identity that includes our thoughts

Practice self-hypnosis to achieve a relaxed state

and more than 1

plus rare personal reflections on his extraordinary life

a student and teacher of this ancient cosmology for more than 25 years

The Inner Wave active_search We are identified completely withThe object of meditation, teaches Gabrielle Roth, is to still the mind, and the fastest way to do that is to move your body. On The Inner Wave, the third video in Gabrielle Roth's Ecstatic Dance video collection, we join this pioneer of ecstatic dance to investigate stillness, the mother of all rhythm, through a meditative trance dance journey. Joined by dancers of all age groups and body types, Gabrielle leads a physical meditation that has been