your true feelings

Pema Chödrön illuminates for us:

and practical guidance

John O'Donohue's Celtic Wisdom Trilogy brings you this vibrant spiritual legacy

moving meditation

Guided Meditations for Self-Healing Format:Audio your true feelingsMeditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three