Sabbath asks us to remember this most simple and gracious of all spiritual practices

they become afflictions

Chakras: A Beginner's Guide to Healing with Your Body's Energy Centers

Act More Clearly

“The Belly Meditation”: a practice that involves breathing into the lower belly as a gateway into the experience of Presence

Brainspotting attrac_now Sabbath asks us to rememberDiscover a Revolutionary Therapy for Rapid and Effective Change Course objectives: Discuss the discovery, development, innovative technique, and application of Brainspotting as a brain based method for healing trauma and expanding performance, and creativity Discuss and demonstrate Brainspotting through experiential sessions with questions and answers focusing on the healing of trauma Discuss and demonstrate the benefits of Brainspotting with a focus